Bold Spicy Black Bean Chili | A Hearty One-Pot Favorite

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This spicy black bean chili is a hearty and satisfying dish, perfect for any occasion.

Packed with protein-rich black beans, tomatoes, and spices, it delivers a robust flavor that warms you from the inside out.

The recipe is straightforward and can be customized with additional ingredients like bell peppers, corn, or ground meat to suit your taste.

Rich and Flavorful Black Bean Chili

This spicy black bean chili is a hearty dish that brings warmth and satisfaction to any meal. Packed with protein-rich black beans, diced tomatoes, and vibrant bell peppers, it offers a robust flavor profile that is sure to please. The combination of spices creates a delightful kick, making it a perfect choice for those who enjoy a bit of heat in their meals.

Simple Preparation Steps

Preparing this black bean chili is straightforward and can be completed in about 45 minutes. Start by chopping the onion, bell pepper, and mincing the garlic. These ingredients form the aromatic base that enhances the overall flavor of the dish.

Next, sauté the chopped onion and bell pepper in olive oil until they soften, which usually takes about five minutes. Adding the garlic and spices at this stage will fill your kitchen with enticing aromas, setting the stage for the delicious chili to come.

Combining Ingredients for a Hearty Dish

Once the aromatics are ready, it’s time to combine the main ingredients. Add the drained black beans, diced tomatoes, and broth to the pot, stirring well to ensure everything is mixed thoroughly. This step is crucial as it allows the flavors to meld together during the simmering process.

Simmering to Perfection

Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 to 25 minutes. This slow cooking allows the flavors to develop fully, resulting in a rich and satisfying chili. Stir occasionally to prevent sticking and to ensure even cooking.

Serving Suggestions

When the chili is ready, ladle it into rustic bowls and garnish with fresh cilantro and a dollop of sour cream for added creaminess. A slice of crusty bread on the side invites you to soak up every last drop of this delicious dish. This black bean chili not only satisfies hunger but also warms the soul, making it a perfect choice for gatherings or cozy nights in.

Nutritional Benefits

This dish serves six and is packed with nutrition. Each bowl contains approximately 210 calories, with a good balance of protein and carbohydrates, making it a wholesome option for any meal. The use of black beans adds fiber and essential nutrients, contributing to a healthy diet.

Ingredients

• 2 cans (15 oz each) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes with green chilies
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt, adjust to taste
• 1/4 teaspoon black pepper
• 2 cups vegetable or chicken broth
• 1 tablespoon olive oil
• Chopped cilantro for garnish (optional)
• Sour cream or avocado for serving (optional)

Instructions

1. Prep the Ingredients: Chop the onion, bell pepper, and mince the garlic.
2. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened (about 5 minutes).
3. Add Garlic and Spices: Stir in the minced garlic, chili powder, cumin, smoked paprika, salt, and pepper. Cook for another minute until fragrant.
4. Combine Ingredients: Add the black beans, diced tomatoes, and broth to the pot. Stir well to combine.
5. Simmer the Chili: Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally.
6. Serve: Ladle the chili into bowls and garnish with chopped cilantro, sour cream, or avocado if desired. Enjoy hot!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 6 bowls
• Calories: 210kcal
• Fat: 5g
• Protein: 12g
• Carbohydrates: 36g

Brief Background

Spicy Black Bean Chili is a hearty, protein-packed dish that’s rich in flavor and easy to prepare.

This chili combines black beans with bold spices, tomatoes, and aromatics to create a comforting meal that’s perfect for weeknights, meal prep, or game day.

It’s a vegetarian-friendly favorite that satisfies even meat lovers with its depth of flavor and texture.

Recipe Tips or Variations

• Use canned black beans for convenience, or soak and cook dried beans for a deeper flavor.
• Add diced sweet potatoes or corn for extra texture and sweetness.
• Spice it up with fresh jalapeños, cayenne, or chipotle peppers in adobo sauce.
• Let it simmer longer for deeper, more developed flavors-especially if you’re making it ahead.
• Serve with toppings like avocado, shredded cheese, sour cream, or crushed tortilla chips.
• To make it vegan, ensure all toppings and ingredients are plant-based.

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Quick Simple Cooking

With over a decade of experience turning everyday ingredients into reliable, crowd-pleasing meals, Ryan knows firsthand the frustration of wasting time and effort in the kitchen. He specializes in clear, no-fuss guidance—breaking down techniques, time-saving tips, and smart shortcuts so that even complete beginners feel empowered and confident.